Online Therapy

Online or In Person?

There are benefits to both - home can feel safer but my therapy room can provide neutral ground.
Online provides flexibility if you are travelling or do not live in Liverpool. It requires a quiet, private space with good connection.
Recent studies from 2024 and 2025 consistently show that the therapeutic alliance (the bond between the couple and the therapist) is just as strong online as it is in person. In fact, many couples report feeling more empowered because they are the ones "hosting" the session in their space.
EMDR Therapy can be just as effective online. I use a specialist video session site called Bilateral Base, which has all the tools needed to do EMDR processing online.
My therapy rooms are light, calm and confidential. I am based at The Changing Rooms, Sudley Fields and Estate, L18 8BX. There are bus links via Aigburth Road and Mossley Hill and on site parking.
I offer the option of a hybrid model - meeting face to face and then moving online and seeing if it feels effective/ok for you.

Sessions start at £125 for 1 hour individual sessions/ £150 for couples sessions. £175/£200 for 1 hour post 7pm.